THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each delicate fold invites you to be present, calming both your mind and body. Through each crease, you become mindful of your exhalations. That repetitive motions of o